When Pain is the Doorway Format:Audio and even decrease pain levels

and even decrease pain levels from chronic conditions

• Using every aspect of your daily life as your practice ground

and current scientific study of how our thoughts influence our bodies and our lives

unabridged and read by the author

relaxation is elusive — even when we’re on vacation

When Pain is the Doorway Format:Audio and even decrease pain levelsFinding Freedom in Our Most Difficult Circumstances What if the full sense of our aliveness were only to be found amidst of our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chdrn, there lies a hidden doorway to freedom that appears to us only when were sure that there is no way out. In these intimate audio learning sessions, Pema Chdrn helps us distinguish the triggers or external events that we blame for our