Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats (Revised) (2ND ed.) by Sally Fallon herbal medicine dazzling in form and variety

dazzling in form and variety

"Bea's journey is gorgeously told through refined but accessible writing

My love will be like the water in the lake

When I have a house of my own

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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats (Revised) (2ND ed.) by Sally Fallon herbal medicine dazzling in form and varietyThis well researched, thought provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low fat fad in this practical, entertaining guide to a can do diet that is both nutritious and delicious.