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science-backed nutrition guidance
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Hyperfocus Chris Bailey, Attention Fix Anders Hansen, Attention Span 3 Books Set MercantileHistory science-backed nutrition guidanceDescription Hyperfocus: How to Work Less to Achieve More.. In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode and how the surest path to being our most creative and efficient selves at work is to combine them both. The Attention Fix: How to Focus in a World
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