Restorative Yoga feed-cl2-books dry feeling

dry feeling

Carefully crafted with natural bristles for deep exfoliation and combined with flexible rubber nodules which work to relieve tensions whilst providing an invigorating massage

Box of 5 - Saving 20%

with rounded edges for comfort

books on yoga have asked readers to bend over backward (literally

Restorative Yoga feed-cl2-books dry feelingFrom Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students. Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice. Each section ends with