Yoga For Athletes DVD - Performance, Injury Prevention & Fast Recovery Region 4 PSP LA96 series

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Yoga For Athletes DVD - Performance, Injury Prevention & Fast Recovery Region 4 PSP LA96 seriesYoga For Athletes DVD Region 4. Condition is Very good. Sent with Australia Post Standard. Studies have shown that athletes can benefit by adding yoga to their training regimen. This routine works on flexibility, balance, agility, endurance, core and overall strength all tools that help prevent injury and aid in recovery. Br118