Description
45-minute Deep Sweat workout with warm-up
Caroline Myss bridges our ancient understanding of the human energy system
” On Shaking
The practices and insights on this program are drawn from a branch of Taoism called the “Arts of the Bedchamber”—a series of methods for boosting pleasure both alone or with a partner
Session 5: Discovering Messages to Unveil Your Life’s Purpose
Emotional Inflammation Format:CD 45-minute Deep Sweat workout withA Powerful Guide for Overcoming the Emerging Emotional Challenge of Our Turbulent Times. A rising number of people today are troubled by a phenomenon for which they dont know theres a name. This condition is called emotional inflammationa state not unlike post traumatic stress, but one that stems from simply living in todays tumultuous world. If youve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the
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